Yesterday was a complete success. My calorie deficit was just over 1000. I forgot to weigh myself this morning but that's ok. I think I did fabulously.
I meant to take pictures of the fabulous salmon salad and the cheesy muffin things I made last night, but forgot. It's ok though because they were not at all pretty, but fairly delicious. Especially the cheesy muffin things. I wish I had brought one to work to eat right now...
Today I am going to ramble about my fitness goals. I have one vague goal for this year, and that is this: the Disneyland half marathon in September. The thing is...it's not my goal per se. It's Erin's goal (and will be her second half marathon because she's aMAzing) and I'm just tagging along. I mean my training so far, has been to decide that we should dress up and wear tutus and mouse ears. I've even looked for tutus online.
Training-wise I know I need a plan. I've walked a few 5ks now, one of which I jogged for...I dunno maybe 15-20 feet of it. Haha :) seriously though I think I will set up a training schedule for how far I can run and how fast. It will be much like the system I had for riding my bike to the store so long ago. Or maybe I will re-try the couch to 5k program. Either way, a little more every day and I'm sure I'll be able to do it in no time! Well...er...a long time. But it will be gradual and I think I will be able to do it.
So my own personal fitness goals are important too. But rather than a goal to work towards I think what I want from myself most of all is a commitment. I want to work out two of every three days. AND I want to move all day. Even if it's just bouncing on my exercise ball I want to keep moving. I need to get back in the habit of using the stairs during the day, using the restroom on the first floor and walking back up...whatever it takes. I think we all know that every calorie we put into our mouths counts - well in the same way, every calorie we burn counts too!
In other, I meant to post this with my weight loss goals! It's the first piece of my cubicle remodel....and I didn't even have to do any work for it :)
As you could have already guessed the theme of my cube will be pink and sparkly. Can't wait, gotta get that first pound off!