Friday, January 11, 2013

Hi

I'm not dead.

Just thinking about stuff that is a bit overwhelming and not sure how to condense it down to this blog or if I should.  I've been pretty off on my eating this week.  I had Chinese food.  I've been having good lunches, salads and yogurt and fruit and sometimes a granola bar.

Exercise wise I've been on my bike at home.  I like that I can watch tv while I work out, because it's easy to get distracted from what you're doing.  The more I concentrate on working out the more annoyed I get so distractions are key.

I've been making a sort of year long schedule, looking over my goals and breaking them up into things I can do on a monthly/weekly basis.  I feel like having a plan to get through them all is a good thing.  But...it's super boring to write about.

Anyway this is just a check in.  I promise I haven't just stopped writing again :) I've been reading what you guys are doing and cheering you on all week too!!

<3 k="k">

2 comments:

Tammy said...

Kyoko,

I hope all is well. I've had more than a few missteps with my eating this week, but doing my best to finish the last couple of days strong. My hope for this year is that I can recover from bad days quickly rather than just giving up for weeks or months.

Good job with the bike exercise. You can do this!

Alissa (A Journey to Thin) said...

Good job at eating healthy lunches and working out. I need distractions while working out too.

 
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